Notice, Regulate, Empathize, and Connect.
My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame, trauma, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.
My experience working with children from hard places and their adoptive families powerfully expanded my understanding/skills - including trauma processing, empathy development, trust building, communication training, feeling layered experiences, and reading subtle nonverbals. It is a joy to help people connect with themselves and others.
You may find additional hope, clarity, and relief in therapy. Select "Request Appointment" to see my availability.
Tyler Harston, LMFT
Licensed Marriage and Family Therapist
